Yoga Archives - Glasstic Blog

Pay Attention with Yoga

August 2, 2019 By Glasstic Bottle Co.

Summer is almost over, which means so is those long vacation days relaxing at the beach. Coming back to school or work can be difficult. Our attention seems to drift off into space and we don’t pay attention to the things that matter like getting our work done or even going to class. Yoga has

Yoga and Stress

April 12, 2018 By Glasstic Bottle Co.

Our daily lives can get stressful with managing the full-time job, hobbies and personal life. There is not one simple cure to fix an anxious lifestyle and we hate to say it, but the stress doesn’t just go away on its own. Often times, your anxiety and stress will pile up along with the amount

Try This Beginner Yoga Challenge

July 26, 2016 By Glasstic Bottle Co.

Have you thought about what it takes to become a yogi? Practicing yoga has so many benefits. It will not only improve your health and tone your muscles, but you’ll learn proper posture, alignment, and stress relief techniques. If you’re interested in yoga but aren’t sure where to start, we’ve put together a Beginner Yoga

4 Yoga Poses You Can Easily Add To Your Workout Routine

January 11, 2016 By Team Glasstic

With all the things you need to do each day, it can be difficult to find time to hit the gym and stick to a routine. Top that off with inclement weather and you might not be feeling as motivated to take your morning run. Yoga is an alternative and an attractive one because it

Hot Yoga and Hydration

December 14, 2015 By Team Glasstic

Walk down the street or pass any shopping center and you’ll probably notice a yoga studio. Chances are, most of these will cater to hot yoga. Hot yoga has experienced an exponential rise in popularity in recent years. Formally called Bikram yoga, hot yoga is performed in a studio that is heated anywhere from 90

Gift Ideas for Yoga Lovers

December 10, 2014 By Team Glasstic

The gift of inner peace will never go out of style. For the yoga lover in your life, consider purchasing luxe versions of their go-to yoga gear, or spring for a special accessory. They’ll appreciate the opportunity to stay mentally centered and physically active during the stresses of the busy holiday season. PrAna Yoga