workout Archives - Glasstic Blog

Maximize your Workout with These Tips and Tricks

March 26, 2018 By Glasstic Bottle Co.

There are so many benefits to working out. It is known to make you happier, improve your sleep, strengthen your memory, boost your creativity, and even reduce your risk of cancer. However, the main reason people workout is to lose weight and get in-shape. In addition to eating healthy there are a million ways to

Staying Cool While Working Out

August 14, 2017 By Glasstic Bottle Co.

This high heat isn’t going away anytime soon, but remaining healthy and in-shape is extremely important for your health. Just because it’s hot outside, it doesn’t mean you should stop working out! Don’t lose the progress you’ve made over these last few months of working out just because you reached bikini season. Staying in shape

Workout Water: How Much Water Do I Need During a Workout?

April 10, 2017 By Glasstic Bottle Co.

Whether you are a fitness fanatic or just starting a new workout regimen, drinking enough water before, during and after exercise is essential. Studies have shown that many athletes are chronically dehydrated. When trainer Amanda Carlson did a study on college football players preparing for a major NFL scouting event, she discovered that 98% of

Medzorb High-Performance Fitness Headbands Giveaway

March 2, 2016 By Team Glasstic

Sweat goes hand-in-hand with fitness routines so Medzorb took on the challenge of creating products that keep your skin looking fresh, feeling cool and sweat-free. Thanks to their high-performance Medzorb fabric, they found the solution to your sweat problems. The Zorby headbands are colorful and stylish while doing an amazing job of absorbing sweat. The

4 Yoga Poses You Can Easily Add To Your Workout Routine

January 11, 2016 By Team Glasstic

With all the things you need to do each day, it can be difficult to find time to hit the gym and stick to a routine. Top that off with inclement weather and you might not be feeling as motivated to take your morning run. Yoga is an alternative and an attractive one because it