health Archives - Glasstic Blog

Best Ways to Stay Hydrated This Summer

July 1, 2021 By Glasstic Bottle Co.

With summer finally here, we are so excited to enjoy all those outdoor adventures, but as temperatures increase, so does your chances of heat exhaustion and other heat related illnesses. One of the leading causes for these dangerous conditions? Dehydration. Dehydration, which is a depletion of fluids and/or electrolytes in the body, when coupled with

Activities To Do This Spring

April 1, 2021 By Glasstic Bottle Co.

Spring is finally here! It’s time for travel, warm weather, outdoor adventures and for the end of the school year. To help leap into spring, we’ve listed a few of our favorite activities to do during the season. Remember, no matter the activity, stay hydrated and healthy with your Glasstic! Travel Did you know that

Quarantine Challenges to Stay Happy and Healthy

May 1, 2020 By Glasstic Bottle Co.

COVID-19 lockdown got you down? After weeks of self-quarantine, you have probably begun to miss friends, adventures in the outdoors, traveling, going to the gym, and all of the fun activities we could do pre-coronavirus. With everyone on lockdown until further notice, your life has probably gone through some unexpected changes. It’s important to remember

Achoo! Here’s How to Boost Your Immune System

February 2, 2020 By Glasstic Bottle Co.

Germs are everywhere. Whether you’re at the office, the gym, school or even at home, the cold and flu are all around us, especially this time of the year. Although the flu and a cold can be caught anytime of the year, its peak activity is between December and February. According to the Centers for

Why to Hydrate More in 2020

January 1, 2020 By Glasstic Bottle Co.

It’s time to set your New Year resolutions. What goals do you hope to accomplish this year? Most of us set goals to lose weight, go vegan, exercise more frequently, earn a promotion, but what about drinking more water? Did you know that 75 percent of Americans are dehydrated? Water is an essential component of

Sports and Hydration

September 30, 2019 By Glasstic Bottle Co.

A few of our favorite sports are back in session. As the players head back on the field, dehydration and sports injury are a major concern. Dehydration can include dizziness, confusion, headaches, exhaustion, dry lips, dry mouth, increased body temperatures and more. Although the weather may be cooler, it’s still important to stay hydrated as