Improper hydration can lead to illness, fatigue, dry skin, migraines, increased heart rates, and so on. With the warmer weather and outdoor adventures that spring brings, it’s important to remember to stay hydrated. However, sometimes water is just not what we are craving. Sugary sodas, teas, juices and coffees can actually make you more dehydrated.
The flu and colds are going around the workplace and classroom. These nasty illnesses can make you out of work for days and can ruin a great holiday and time with the family. It can also leave you in a lot of pain with the chills, fatigue, body aches, congestion and more. Every year, tens
What better way to start the winter season than warming up with your favorite tea recipes? Drinking tea is a great alternative to sugary, toxic drinks like soda or even some of those store brand juices. Plus, Glasstic now makes it easy to have your favorite recipes. Our filter allows you to put loose leaf
The Fourth of July is one of America’s favorite holidays. From hot dogs on the grill to fireworks at the local park, nothing says summer more than an all-day Independence Day celebration. This year, it’s shaping up to be one of the warmest holidays on record, so it’s especially important that you stay hydrated throughout
A splash of fruity goodness in your water definitely kicks things up a notch. Try these infused water recipes to keep cool and stay hydrated. As the weather gets warmer, it’s even more important than ever to drink those eight glasses of water a day. But after a few sips, water can seem plain next
In recognition of National Grapefruit Month we put together a collection of grapefruit infused water and grapefruit juice recipes to help you incorporate the healthy and naturally invigorating grapefruit as part of your hydration routine. With the many health benefits to be reaped from the grapefruit, it is surprising that the grapefruit is rarely mentioned