water Archives - Glasstic Blog

Why You Should Drink More Water This Summer

August 3, 2020 By Glasstic Bottle Co.

Summer is finally here. Summer brings the opportunity for outdoor adventures, but also an extreme heat. Despite the fact that heat-related deaths and illnesses are preventable, each year about 658 people succumb to extreme heat, according to the Centers for Disease Control and Prevention. Most of these heat-related illnesses occur during May through September with

Healthy Substitutes For Water

March 3, 2020 By Glasstic Bottle Co.

Staying hydrated is an important part of staying healthy, however, sometimes we just don’t crave water. Not drinking water is not an option. We need it to stay alive and for our organs to function properly. According to Science Alert, as little as 1 percent dehydration negatively affects mood, attention, memory and motor coordination. If

Achoo! Here’s How to Boost Your Immune System

February 2, 2020 By Glasstic Bottle Co.

Germs are everywhere. Whether you’re at the office, the gym, school or even at home, the cold and flu are all around us, especially this time of the year. Although the flu and a cold can be caught anytime of the year, its peak activity is between December and February. According to the Centers for

Why to Hydrate More in 2020

January 1, 2020 By Glasstic Bottle Co.

It’s time to set your New Year resolutions. What goals do you hope to accomplish this year? Most of us set goals to lose weight, go vegan, exercise more frequently, earn a promotion, but what about drinking more water? Did you know that 75 percent of Americans are dehydrated? Water is an essential component of

Hydrating Facts or Myths

December 4, 2019 By Glasstic Bottle Co.

Did you know that a majority of Americans are dehydrated? Staying hydrated is extremely important for our bodies. Water is essential in order for all of us to properly function. Although this is a well known fact, we still aren’t drinking enough water. The reasons vary. Some people say it’s too bland, they’d prefer sugary

Sports and Hydration

September 30, 2019 By Glasstic Bottle Co.

A few of our favorite sports are back in session. As the players head back on the field, dehydration and sports injury are a major concern. Dehydration can include dizziness, confusion, headaches, exhaustion, dry lips, dry mouth, increased body temperatures and more. Although the weather may be cooler, it’s still important to stay hydrated as