water Archives - Glasstic Blog

Activities To Do This Spring

April 1, 2021 By Glasstic Bottle Co.

Spring is finally here! It’s time for travel, warm weather, outdoor adventures and for the end of the school year. To help leap into spring, we’ve listed a few of our favorite activities to do during the season. Remember, no matter the activity, stay hydrated and healthy with your Glasstic! Travel Did you know that

Drinking Only Water for a Month

January 4, 2021 By Glasstic Bottle Co.

As you already know, staying hydrated is extremely important for our bodies to function properly. There are so many benefits to drinking water. This can include improved memory and mood, reduced headaches, less sugar cravings and better weight management. However, these benefits can be hindered when we drink other substances like soda, alcohol and sugary

Why You Should Drink More Water This Summer

August 3, 2020 By Glasstic Bottle Co.

Summer is finally here. Summer brings the opportunity for outdoor adventures, but also an extreme heat. Despite the fact that heat-related deaths and illnesses are preventable, each year about 658 people succumb to extreme heat, according to the Centers for Disease Control and Prevention. Most of these heat-related illnesses occur during May through September with

Healthy Substitutes For Water

March 3, 2020 By Glasstic Bottle Co.

Staying hydrated is an important part of staying healthy, however, sometimes we just don’t crave water. Not drinking water is not an option. We need it to stay alive and for our organs to function properly. According to Science Alert, as little as 1 percent dehydration negatively affects mood, attention, memory and motor coordination. If

Achoo! Here’s How to Boost Your Immune System

February 2, 2020 By Glasstic Bottle Co.

Germs are everywhere. Whether you’re at the office, the gym, school or even at home, the cold and flu are all around us, especially this time of the year. Although the flu and a cold can be caught anytime of the year, its peak activity is between December and February. According to the Centers for

Why to Hydrate More in 2020

January 1, 2020 By Glasstic Bottle Co.

It’s time to set your New Year resolutions. What goals do you hope to accomplish this year? Most of us set goals to lose weight, go vegan, exercise more frequently, earn a promotion, but what about drinking more water? Did you know that 75 percent of Americans are dehydrated? Water is an essential component of