hydration Archives - Page 3 of 5

Keeping Warm During the Winter

January 23, 2018 By Glasstic Bottle Co.

It’s time for those snow boots and warm jackets. The winter season can be a bit difficult for those of us who love the 100 degree heat and sunshine. Studies report that the cold weather kills 20 times more people than heat. These deaths are attributed to exposure to excessive cold, hypothermia, or both. As

The Healthy Alternative to Water

September 26, 2017 By Glasstic Bottle Co.

Drinking tea is another healthy alternative that will allow you to stay cool and hydrated this summer. There are so many health benefits from drinking tea and it’s also a refreshing substitute to water. Its low calorie, low sugar and is known as an herbal remedy for weight loss, pain, and more. It’s the perfect

Stop Sabotaging Your Diet

September 14, 2017 By Glasstic Bottle Co.

Diets for many of us have become a way of life. For some of us, we just want to eat healthy for the environment and our bodies, some want to lose weight or get toned, and others may have a particular health restriction. Surprisingly, nearly 45 million Americans report dieting each year and spend $33

Staying Cool While Working Out

August 14, 2017 By Glasstic Bottle Co.

This high heat isn’t going away anytime soon, but remaining healthy and in-shape is extremely important for your health. Just because it’s hot outside, it doesn’t mean you should stop working out! Don’t lose the progress you’ve made over these last few months of working out just because you reached bikini season. Staying in shape

Back to School Guide

August 11, 2017 By Glasstic Bottle Co.

It's hard to believe it's already time for school to start again. It seems like just yesterday we were wishing for summer to start. With classes around the corner, there are all kinds of stresses that come with the first day of school whether you are the parent or the student. The school season can

5 Ways To Stay Hydrated This Summer

June 16, 2017 By Glasstic Bottle Co.

The summer season is finally here, which means extreme heat these next few months. With rising temperatures, the risk of dehydration and other heat related health problems increases. Studies have shown that Americans consume far below the recommended daily minimum. Nearly 75 percent of Americans drinks less than the recommended 10 cups of water. As