The flu and colds are going around the workplace and classroom. These nasty illnesses can make you out of work for days and can ruin a great holiday and time with the family. It can also leave you in a lot of pain with the chills, fatigue, body aches, congestion and more. Every year, tens
We all know we’re supposed to eat our fruits and veggies - but what about drinking them? Glass water bottles are the perfect way to enjoy fruit infused water, including fruits in your water to taste and feel the benefits of this essential food group. Infusing fruits into your water provides numerous health benefits and can
During the Halloween season, children look forward to finding the best costume, getting their faces painted and consuming large amounts of Halloween candy. Believe it or not, trick-or-treating doesn't have to involve candy to be fun! Don't get stuck handing out just candy to trick-or-treaters. Prevent the sugar overload with these easy Halloween treats that
Staying hydrated in the winter is just as important as it is during the hotter summer months. Even though you may not be feeling as thirsty, your body still needs the benefits and replenishment of water. Since your body is 70% water, the nourishment water provides is easy to understand: reducing fatigue through regeneration of