In recognition of National Grapefruit Month we put together a collection of grapefruit infused water and grapefruit juice recipes to help you incorporate the healthy and naturally invigorating grapefruit as part of your hydration routine. With the many health benefits to be reaped from the grapefruit, it is surprising that the grapefruit is rarely mentioned
Add tangerine to your green tea for a flavorful and healthy beverage. Tangerines are packed full of healthy goodies including flavonoids, vitamin C, vitamin A, vitamins B1, B2 and B3, beta-carotene, magnesium, folate and potassium. Tangerines do contain slightly less vitamin C than oranges but even more vitamin A and iron. Green tea is rich
Fall is the season for hot drinks and autumn outings. While you may love the occasional Pumpkin Spice Latte, there are actually a lot of additional autumn-themed flavors you can create at home to enjoy on the go this season. Whether you’re picking pumpkins, cheering on your favorite football team, or enjoying the company of
During the Halloween season, children look forward to finding the best costume, getting their faces painted and consuming large amounts of Halloween candy. Believe it or not, trick-or-treating doesn't have to involve candy to be fun! Don't get stuck handing out just candy to trick-or-treaters. Prevent the sugar overload with these easy Halloween treats that
Not only is the cranberry one of only three berries native to the US, this superfood is also chock full of antioxidants which help prevent and repair cell damage done by free radicals and are rich in vitamin C and fiber. Combine the cranberry with the apple and you have one tasty and healthy infused
This infused water recipe combines tangy grapefruit and pungent rosemary for a flavor-packed detox water that helps stimulate your immune system, increase blood flow and gives you a boost of vitamin C. Did you know? Most people consider grapefruit to be acidic but it actually leaves your body in a more alkaline state due to