There are many health benefits of green tea but it can get a bit boring drinking the same tea day after day. To add a bit of variety to your green tea routine try this interesting green tea recipe with an added boost of citrus: Citrus Green Tea Ingredients 1 (2 inch) piece lemon zest,
Summer is in full swing so with the heat and outdoor activities that come along with the season it’s important to keep yourself hydrated. Infusing your water makes the hydration process a bit more interesting flavor-wise and making up a pitcher of infused water will help you remember to drink plenty of water throughout the
Pineapples are an amazing fruit. The Pineapple we know and love is actually made of many individual berries that fuse together around a central core with each pineapple scale being an individual berry. While it takes almost 3 years for a single pineapple to reach maturation, it is well worth the wait. Pineapples contain high
The blueberry is often thought of as the world’s healthiest fruit. They are not only the second most popular berry (after strawberries), the humble little blueberry also repeatedly ranks as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Choose blueberries that are firm and have a uniform hue colored
This pomegranate orange ginger juice makes for a tasty and refreshing way to help give you and your immune system a boost. The subtle orange flavor matches well with the intensity of pomegranate and is complimented nicely with the spiciness of ginger. Ingredients: 2 seeded medium pomegranates (1 cup pomegranate seeds) 2 peeled oranges 3
As National Grapefruit Month comes to a close, we have one more grapefruit drink recipe to share. In this one, the tangerine helps to sweeten the grapefruit while the cucumber and mint adds a crisp, clean flavor to the blend. Grapefruit Cucumber Orange Mint Ingredients 1/2 gallon water 6 wedges pink grapefruit 1 tangerine*, sliced