Did you know that the average American lifestyle requires about 2,000 gallons of water every day? That’s twice the global average. Fresh water consumption worldwide has doubled since World War II and is expected to rise another 25% by 2030. All of this water use takes a toll on the planet and can create water
The human body is approximately 60% water. Our blood is 92% water, brain and muscles are 75% water, and bones are about 22% water. Thirst is your body calling for re-hydration and by the time you experience thirst, you are already dehydrated. When dehydrated we are affecting the performance of the majority of our body,