It’s cold and flu season folks! No one wants to start the new year feeling under the weather. Did you know that one of the best ways to stay healthy during these cold months is by drinking water? Staying hydrated can help prevent sickness and speed up the recovery process if you do fall ill.
Summer is in full swing so with the heat and outdoor activities that come along with the season it’s important to keep yourself hydrated. Infusing your water makes the hydration process a bit more interesting flavor-wise and making up a pitcher of infused water will help you remember to drink plenty of water throughout the