It’s a new year, but is it a new you too? This is the perfect time of year to assess your lifestyle and make healthy and eco-friendly changes that are good for you and good for the environment. Little eco-friendly things like carrying reusable shopping bags can have a positive impact on the environment and
January is Thyroid Awareness month and with an estimated 15 million Americans having undiagnosed thyroid problems it clearly is something that should be given attention. The thyroid gland is a small, butterfly-shaped gland located in the base of the neck. Although relatively small, the thyroid gland influences the function of many of the body’s most