Nothing says summertime refreshment quite like watermelon. Watermelon juice is not only very hydrating it also flushes acids out of the body, renewing the blood. Lime juice adds to the body’s daily requirement for vitamin C, helps the body produce collagen, and lime juice has potent anti-carcinogenic properties. This watermelon limeade recipe will help keep
Ginger is among the healthiest spices on the planet, loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger has a very long history of use in various forms of traditional and alternative medicine; Ginger has been used to help digestion, increase brain functions, and help fight infections to
Kiwis are packed with more vitamin C than an equivalent amount of oranges and contain numerous phytonutrients as well as vitamins and minerals that promote your health. When selecting a kiwi, hold it between your thumb and forefinger and gently apply pressure; those that have the sweetest taste will yield gently to pressure. Avoid those