With over 7,500 varieties of apples worldwide, adding some cranberries to your apple juice will give you a wide variety of combinations and kick up the health benefits of apple juice.
Cranberries are often referred to as a ‘super food’ due to their high nutrient and antioxidant content.
Cranberries are a good source of vitamin C, fiber and vitamin E and the possible health benefits of cranberries include lowered risk of urinary tract infections, prevention of certain types of cancer, improved immune function, decreased blood pressure and more.
Ingredients:
12 oz bag Fresh Cranberries
5 Sweet Apples (Fuji, Gala, Jonagold, Cameo, Golden Delicious…)
Just cut the apple into pieces that will fit into your blender or juicer, add the cranberries, mix well and enjoy!
Serves approximately 4
