Not only is the cranberry one of only three berries native to the US, this superfood is also chock full of antioxidants which help prevent and repair cell damage done by free radicals and are rich in vitamin C and fiber. Combine the cranberry with the apple and you have one tasty and healthy infused water to enjoy.
Cranberry Apple Infused Water
Ingredients
1/2 cup fresh or frozen cranberries
1 large red delicious or fuji apple, cored and chopped
1 Tbsp fresh lemon juice
1 pinch or ground nutmeg
6 cups chilled water
Directions
Place cranberries, apple, lemon juice, nutmeg and 2 cups of the water in a blender and blend until smooth. Strain blended mixture through a sieve into a pitcher. Add remaining 4 cups of water to the pitcher and chill before serving.
