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Hot Yoga and Hydration

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Walk down the street or pass any shopping center and you’ll probably notice a yoga studio. Chances are, most of these will cater to hot yoga. Hot yoga has experienced an exponential rise in popularity in recent years. Formally called Bikram yoga, hot yoga is performed in a studio that is heated anywhere from 90

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Rainbow OPTX Chakra Color Inspired Glasses Giveaway

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Colors and light are scientifically proven to affect our moods and behavior. Rainbow OPTX developed their color therapy glasses to help highlight the mood altering and healing effects of the different color light spectrums. The Rainbow OPTX colors are inspired by the chakra colors and are available in lens color choices of Magenta, Violet, Indigo,

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BuddhiBox Mindful Lifestyle Box Giveaway

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BuddhiBox curates and delivers products each month designed to enrich your mind, body, and soul by introducing you to mindful lifestyle products and brands. We received the June and July boxes and were very pleased with the content and the overall value. BuddhiBox practices Saucha, or pure living, and only partner with businesses that follow

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