This thirst-quenching smoothie is made with coconut water, strawberries and freshly cut watermelon for a refreshingly light taste treat any time of the day. Watermelon Strawberry Smoothie Ingredients 2 cups cubed and seeded watermelon 5 frozen strawberries 1/2 cup coconut water Directions Add all ingredients to your blender and blend until smooth. Add a boost
This weekend marks the unofficial start of summer and what better way to kick it off than by infusing your water with two perennial summer fruit favorites: blueberry and strawberry. Select blueberries that are completely blue, with no tinge of red. That natural shimmery silver coating you see on blueberries is desirable as it is
By adding fruits and vegetables into your daily intake of water it does the mind, body and soul good. Adding a few slices of whole fruits and vegetables heightens minerals and vitamins that our bodies can easily and quickly consume, and at the same time taste so good that you may find yourself tricking your
This juice is not only refreshing and full of nutrients; it makes for a visualy appealing drink. A splash of this juice is a great addition to your bottle of water during the day. Ingredients: 3 grapefruits 2 cups strawberries 2 tablespoon sweetener of choice Directions: Lightly peel the grapefruit leaving some of the nutrient
While the vibrant flavor of the fruits will eclipse the subtle flavor of the cucumber, it adds nutrients to the juice while letting the fruits take the starring role. Ingredients: 1 pint strawberries with tops removed 11⁄2 cups seedless red grapes 2 cored apples 1⁄2 cucumber 2 strawberries for garnish (optional) Serves 2 Each serving: