Green juice is a convenient way to ensure you're getting close to the USDA's daily recommended amounts of fruits and vegetables into your diet. It also makes for an easier way to get kale, one of the healthiest and most nutritious plant foods in existence, working for you. Scientific research has revealed that ginger possesses
Drinking infused water gives you the ability to enjoy water in many flavor combinations and helps you increase your daily water intake. They are simple to make and are a healthy option to add to your daily water routine. When looking for a mint infused water recipe to try this one caught our eye. Lemon
By drinking one glass of apple cinnamon water before your meals you can give your metabolism a boost. This detox water offers a hint of flavor so if you want it to taste stronger slice the apples even thinner or just add more apples. You will need: 1 thinly sliced apple (you can use
With over 7,500 varieties of apples worldwide, adding some cranberries to your apple juice will give you a wide variety of combinations and kick up the health benefits of apple juice. Cranberries are often referred to as a 'super food' due to their high nutrient and antioxidant content. Cranberries are a good source of vitamin
While the vibrant flavor of the fruits will eclipse the subtle flavor of the cucumber, it adds nutrients to the juice while letting the fruits take the starring role. Ingredients: 1 pint strawberries with tops removed 11⁄2 cups seedless red grapes 2 cored apples 1⁄2 cucumber 2 strawberries for garnish (optional) Serves 2 Each serving: