Pineapples are an amazing fruit. The Pineapple we know and love is actually made of many individual berries that fuse together around a central core with each pineapple scale being an individual berry. While it takes almost 3 years for a single pineapple to reach maturation, it is well worth the wait. Pineapples contain high
The blueberry is often thought of as the world’s healthiest fruit. They are not only the second most popular berry (after strawberries), the humble little blueberry also repeatedly ranks as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Choose blueberries that are firm and have a uniform hue colored
By adding fruits and vegetables into your daily intake of water it does the mind, body and soul good. Adding a few slices of whole fruits and vegetables heightens minerals and vitamins that our bodies can easily and quickly consume, and at the same time taste so good that you may find yourself tricking your
As National Grapefruit Month comes to a close, we have one more grapefruit drink recipe to share. In this one, the tangerine helps to sweeten the grapefruit while the cucumber and mint adds a crisp, clean flavor to the blend. Grapefruit Cucumber Orange Mint Ingredients 1/2 gallon water 6 wedges pink grapefruit 1 tangerine*, sliced