This thirst-quenching smoothie is made with coconut water, strawberries and freshly cut watermelon for a refreshingly light taste treat any time of the day. Watermelon Strawberry Smoothie Ingredients 2 cups cubed and seeded watermelon 5 frozen strawberries 1/2 cup coconut water Directions Add all ingredients to your blender and blend until smooth. Add a boost
Continuing the theme of National Peach Month, this peach lemonade recipe is a refreshing change of pace on traditional lemonade. Peach Lemonade Ingredients 3 cups diced fresh peaches (about 6 peaches) Zest of 3 lemons 1 1/2 cups sugar 6 cups water 1 cup fresh lemon juice (about 7 lemons) Directions In a large saucepan
August is National Peach Month which is a great excuse to try different beverage combinations featuring the fuzzy fruit. This one combines the benefits of berries and coconut water for a tasty and refreshing treat: Peach Berry Coconut Water Ingredients: 1 cup blueberries 1 cup blackberries 2 doughnut peaches, pitted and cut into half-inch wedges
This Kiwi Mint Lemonade recipe provides a high source of fiber and is an excellent source of Vitamin C in addition to being a cool and refreshing twist on lemonade. Kiwi Mint Lemonade Ingredients 1 cup water 1/2 cup granulated sugar 1/2 cup packed fresh mint leaves* 3 kiwis 2-3 lemons Sparkling water Directions In
This honeydew mint iced tea recipe is a tasty twist on a summertime classic, with the added health benefits of green tea. When selecting a honeydew, look for one with a waxy creamy white or pale cream rind. The melon should feel heavy for its size, and the surface should bounce back when pressed. You
Summer is in full swing so with the heat and outdoor activities that come along with the season it’s important to keep yourself hydrated. Infusing your water makes the hydration process a bit more interesting flavor-wise and making up a pitcher of infused water will help you remember to drink plenty of water throughout the